Dr. Todd Bushman, our in house PT, will be hosting a finger strength assessment session with the Climbro Smart Hangboard. Ever wonder how hard you can actually pull? Not sure if you should train endurance, power, recruitment, max strength, or just climb? Have questions about how to safely and effectively train your fingers? Come by for some free testing and question and answer. A free Climbro App subscription included with 3 months of programming!
When: Thursday May 29th 6-730 PM upstairs at Spire Main Facility
Max Strength
Aerobic and anaerobic endurance
Rate of Force development/contact strength
Email Todd@gabelpt.com if you have any questions or want to download the app in advance
